Importance of eating
Curry leaves, fresh
Is a good source of vitamins, minerals, proteins and fiber
Curry leaves, fresh is good for containing the following items :
Sodium mg 0, Potassium mg 0, Calcium mg 820, Phosphorus mg 57, Magnesium mg 220, Iron mg 5, Zinc mg 0, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | H | Food Code | 13-821 | Sodium mg | 0 |
| Potassium mg | 0 | Calcium mg | 820 | Magnesium mg | 220 |
| Phosphorus mg | 57 | Iron mg | 5 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 200 | Manganese mg | 0 |
| Energy kcal | 97 | Protein g | 8 | Total nitrogen g | 1 |
| Carbohydrate g | 13 | Fat g | 1 | Starch g | 0 |
| Glucose g | 0 | Galactose g | 0 | Fructose g | 0 |
| Sucrose g | 0 | Maltose g | 0 | Lactose g | 0 |
| Fibre g | | Satd FA/100g g | 0 | Mono FA/100g | 0 |
| Poly FA100g | 0 | Cholesterol mg | 0 | | |